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Resilience Course (One Day In-house)

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Being resilient is a critical skill in today's world of rapid and continuous change.  Proactive stress management can lead to improved employee engagement and productivity; reduced absence and turnover as well as a more innovative and energised working environment.

  • What is resilience
  • Characteristics of resilient people
  • Resilience and emotional intelligence
  • Handling pressure (and avoiding stress)
  • Analysing personal and organisational pressure
  • Levels of control and influence at work
  • Resilience and change
  • Being proactive and goal setting
  • Action planning and next steps.

This one day interactive workshop can be tailored to the following audiences:

  • Anyone who wishes to understand the skills and characteristics of resilient people, gauge their own resilience in a range of situations and identify tactics they can use to become more resilient in future
  • Line managers who need to understand the pressures that contribute to lack of resilience and ultimately stress in individuals; understand the skills and characteristics of resilient people and put a plan in place for assessing and addressing workplace stress.

Email us at info@ripleytraining.co.uk or call us on 01423 861122 to check your preferred dates for this training.

In-House Training

We can come to you!

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Training Venues

£1200.00 + VAT

INCLUDES: Expert trainer, training materials, certificates for upto eight people at your business

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