Resilience and Well-Being Skills Training Course (1 Day)

Overview of our Resilience and Well-Being Skills Training Course

This training is aimed to give anyone wishing to improve their levels of resilience and well-being in both the work place and at home.

With the costs relating to turnover, absence and performance running into many millions of pounds every year in the UK it is even more critical to know when and how to use these skills for yourself and others.

Timings: 9 am to 4.30 pm. May finish earlier with smaller groups.  London timings may vary slightly.

Booking confirmations: We will email you to confirm receipt of your booking within five working days. A confirmation invoice will be issued to either request payment by either BACS/cheque or confirmation of payment if you have made a card payment already through our Stripe Account. Again this will be issued within five working days. Also detailed joining instructions are normally released by email at least seven working days prior to the date of the course.

We look forward to receiving your booking and welcoming you onto the course.

Objectives of our Resilience and Well-Being Skills Training Course

By the end of the training you will have a greater understanding of:

- What is personal resilience and well-being and why it is so important
- Why do employers need to take action?
- How to become more resilient and be able to adapt to change and uncertainty
- Be more confident in how to maintain your health and well-being
- Maintaining high levels of influence and control
- The importance of Emotional Intelligence when self managing your emotions and building strong social networks
- Be more aware of your teams resilience and how you can provide support to your colleagues and your manager
- Prioritising and action planning for the future

Who should attend our Resilience and Well-Being Skills Training Course?
This training course is aimed at anyone wanting to improve personal resilience and well-being.
Testimonials for our Resilience and Well-Being Skills Training Course

Trainer was very knowledgable and approachable making for an engaging course!

I really enjoyed the course and found it hugely beneficial - trainer was great and gave everything context.

I would love to do more courses with Ripley Training!

Very interesting and useful for my role

Very pleased with the training and the combination of exercises that made it even more enjoyable

I would recommend the course, it was delivered well, with great supporting information - I can use what I have learnt back in the workplace

Useful course - now need to put the actions into practice!

Very informal but yet very effective way to promote interaction and to produce ideas

Onsite or Virtual Training and Coaching
Preferential rates for your group onsite and virtually!
Virtual Training

£495.00 + VAT
per delegate

Locations & Dates

£575.00 + VAT
per delegate

INCLUDES: Expert trainer, training materials, certificate, lunch and refreshments